Pilates with Dr. Dana

Welcome to Pilates with Dr. Dana Arie, PT, DPT, OCS where movement and wellness converge to empower you on your journey to a stronger, healthier, and more balanced life. Led by Dr. Dana, an esteemed orthopedic clinical specialist, Physical Therapist, and Certified Pilates Equipment and Mat Instructor, our one-on-one Pilates sessions offer a transformative experience tailored to your unique needs.

Dr. Dana brings a wealth of expertise and passion to the world of Pilates. With a background rooted in dance and movement instruction, Dana's journey led her to become a trusted authority in orthopedic wellness and rehabilitation.

As a graduate of the Artistic Athlete Health Collective's Mentorship Program, Dr. Dana's commitment to holistic well-being and her dedication to her clients' progress shine through in every session. Also, Her unique expertise with hypermobile bodies fill a massive void in the exercise landscape. Her project, Pilates for Hypermobility, was a fabulous success in the mentorship program and we’re thrilled to have it as a staple in our programming.

Unleash the Power of Pilates

Personalized One-on-One Sessions

Pilates is more than just exercise – it's a method that harmonizes mind, body, and spirit. By focusing on controlled movements, breath, and precise alignment, Pilates aims to enhance strength, flexibility, and posture. Dr. Dana's approach goes beyond the superficial, delving into the core of the body's mechanics to create a solid foundation for optimal function and movement.

With Pilates led by Dr. Dana Arie, we believe that individual attention is the key to unlocking your full potential. Our 50-minute one-on-one sessions provide the space for Dr. Dana to tailor her expertise to your specific needs and may include:

Bridging the gap from injury recovery and rehabilitation to performance

Improving physical performance

Enhancing strength, flexibility and posture

You're a good fit for Pilates with Dr. Dana if:

You’ve recently recovered from an injury and are looking to transition back to performance

You’re looking for a conditioning program to enhance your technique as well as prevent injury

You’re hypermobile and looking for a holistic way to maintain your strength, alignment, and mobility

Session Schedule

Discover Personalized One-on-One Pilates Sessions for Optimal Wellness

Join us on Thursdays and Saturdays to embark on your Pilates journey with Dr. Dana. These carefully scheduled sessions allow you to receive the undivided attention you deserve, ensuring that every minute is dedicated to your progress and well-being.

Thursdays,

3:00pm & 4:00pm EST

Pilates 1:1 Session with Dr. Dana

Buffer Trenouth Physical Therapy Clinic, 552 Massachusetts Avenue # 214 Cambridge MA 02139

Saturdays,

9:00am, 10:00am & 11:00am

EST

Pilates 1:1 Session with Dr. Dana

Buffer Trenouth Physical Therapy Clinic, 552 Massachusetts Avenue # 214 Cambridge MA 02139

Invest in Your Wellness

We are dedicated to making transformative movement therapy accessible to all. Our pricing structure reflects our commitment to your well-being, as well as our appreciation for the professional artist community.

Standard Session: $120 per 50-minute Session
- Experience the benefits of personalized Pilates sessions with Dr. Dana Arie at the standard rate. Each session is meticulously crafted to meet your specific needs, focusing on optimal movement, rehabilitation, and overall wellness.
Artistic Athlete Discount: $100 per 50-minute Session*
- Recognizing the invaluable contribution of the artistic athlete community, we offer a special discounted rate of $100 per session. This reduced rate is a testament to our deep-seated commitment to supporting the industry and fostering a vibrant, thriving artistic community.
- *In order to qualify for this discount, you must be employed by a performing arts organization and make most of your income as an artist.

Embark on a journey towards improved strength, flexibility, and overall well-being with Pilates sessions that align with your unique goals. Experience the expertise of Dr. Dana Arie and the transformative power of pilates.

Office: 552 Massachusetts Ave #214, Cambridge, MA 02139

Email:admin@artisticathletehealthcollective.com

Site: www.artisticathletehealthcollective.com